Tom Wigginton
By Tom Wigginton
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Vitruvian Virtual 5K

Join Vitruvian Fitness in our first ever Virtual 5K to benefit Share Our Strength’s Cooking Matters.  “What’s virtual,” you ask? Virtual is where you do your own 5K anywhere, anyhow and whenever you want. You can even do it more than once! Whichever way you choose to do your 5K is totally cool. Get your family together or […]

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Tom Wigginton
By Tom Wigginton
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Functional Movement Screen

The Functional Movement Screen is the screening tool we use with all our personal training clients to identify limitations or asymmetries in seven fundamental movement patterns that are essential to good functional movement quality. The screening process is designed to provide observable performance of basic locomotive, manipulative and stabilizing movements by placing our clients in extreme [...]

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Tom Wigginton
By Tom Wigginton
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Help Wanted: Indoor Cycling Instructor

Vitruvian Fitness is a personal training, indoor cycling, and group exercise studio built on a community of fun-loving individuals and families of many shapes, sizes and ages. We’re in the business of performance enhancement for the game of life. We’re located in beautiful downtown Wheat Ridge, CO. About you: You are naturally enthusiastic about life, […]

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Tom Wigginton
By Tom Wigginton
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Wheat Ridge Fun Facts

Wheat Ridge is less than 15 minutes from Downtown Denver. During the gold rush in 1859, Wheat Ridge served as a rest stop for miners headed to mountain gold camps. Wheat Ridge was named for the golden ridges of wheat noted by passing travelers. One of the first apple trees in Colorado was planted near […]

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Tom Wigginton
By Tom Wigginton
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New Vitruvian Fitness Update

Here’s a short update about the progress we’re making to get the New Vitruvian Fitness open and ready for workouts. We love the space and think you’re going to love it, too. The main workout room is super spacious with a strength training area large enough for 10 worker-outers, plus a 50-foot long track of […]

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Tom Wigginton
By Tom Wigginton
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Vitruvian’s New Home

Vitruvian Fitness has a new home! We’re soon to be located at 7605 W 44th Ave Unit D Wheat Ridge, CO 80033. That’s on 44th Ave at Wadsworth. We are SO excited about the new space. It’s the perfect size, the perfect layout, has the perfect amenities, the perfect parking lot and has so many […]

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Tom Wigginton
By Tom Wigginton
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Berkeley Park Workouts!

Update! 6/21/15 While we’re waiting for the new space to open, we’re going to take advantage of the great outdoors in a gorgeous venue that’s close to home! Beginning Thursday evening June 18, we’ll start the summer outdoor workout program. Berkeley Park Workouts Berkeley Lake Park workouts are fun and predominantly bodyweight and cardio in […]

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Tom Wigginton
By Tom Wigginton
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Vitruvian Fitness Relocation Update 6/13/15

Here’s the latest information regarding our move. On Thursday evening, we finally got the lease for the new space to review. Some of the details took longer to work out than others but we think we’ve got them all smoothed out now. After a pretty thorough review of the document, we’re ready to sign it! That should […]

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Tom Wigginton
By Tom Wigginton
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Vitruvian Move Update

** UPDATE — MAY 31, 2015 ** This is the latest information we have to share about our move. We have been working around the clock (literally, if you count the times I’ve woke up in the middle of the night) trying to secure our new location. It’s been much more difficult that we anticipated. […]

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Tom Wigginton
By Tom Wigginton
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How to keep your bike locked and safe.

U-Locks vs. Cables: What is the correct choice? Guest Post from Officer Denise Gomez – Denver Police Department Although frequently used, the lightweight cable/chain locks no longer provide adequate security in most areas. In neighborhoods with a known bicycle theft problem the best choice is a strong, reliable U-lock. Remember, two locks are better than […]

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